CACAO CEREMONY
Elevate your Spirit with Cacao Ceremony
Where ancient tradition meets modern wellness in our transformative cacao ceremonies. Immerse yourself in the sacred practice that has been used for centuries to open the heart and elevate the spirit. Our cacao ceremonies are designed to foster deep connections with yourself and others, facilitating a journey of healing, clarity, and emotional release.
In each ceremony, guided by experienced facilitators, you will partake in the ritualistic drinking of ceremonial-grade cacao. This powerful plant medicine is known for its ability to increase circulation and stimulate the heart, paving the way for meditation, reflection, and a sense of communal unity.
Our serene setting provides the perfect backdrop for you to explore inner spaces of mindfulness and joy, supported by the soothing energies of cacao.
What is Cacao & its Benefits?
A cacao ceremony is a spiritual ritual that uses ceremonial-grade cacao to facilitate a deep connection to the self and others. It combines meditation, introspection, and group sharing, aiming to open the heart and promote healing, clarity, and joy. The ceremony is led by experienced facilitators who guide participants through the mindful consumption of cacao in a sacred, communal setting.
Cacao is known as a heart opener. It does this on a physical level opening up your blood vessels and nourishing your blood as well as on an energetic lever. It also helps to elevate your mood by stimulating your feel good chemicals like dopamine, and serotonin.
How to Prepare?
Cacao is a stimulant, so please do NOT DRINK COFFEE or any other stimulants at least 3 hours before the ceremony.
We recommend that you do not eat for at least three hours prior to the ceremony. This is so that the cacao can be quickly and easily absorbed enabling you to go deeper into your journey. So if ceremony starts at 3 finish your last meal by noon.
Please drink plenty of water both before and after the ceremony to stay hydrated.
Dress in comfortable loose clothing.
Create a personal intention.
What goes into Preparation?
Our cacao is prepared with the addition of Rose to further promote its heart opening effects, and Blue Lotus to encourage the opening of the third eye as well, it is sweetened with organic cane sugar.
We prepare a 1 oz dose per person, Also please let us know, if any of the following apply to you:
If you are taking anti depressants, SSRI’s or any other medication.
If you have a heart condition, as cacao increases the blood flow to the brain and heart by at least 40%. (heart opener )
If you are pregnant.
If you tend to be sensitive to substances
What to Bring?
Your journal and a pen to write down any insights from your journey
Something soft to sit on for meditation (pillow, folded blanket, or bolster)
A water bottle
An intention for the ceremony
Clothes to move in
Pot luck Item for after
Example Itenerary
3pm arrive, smudge in and join the circle – Opening circle, Group intention setting
3:30pm drink cacao
4:00pm Meditation
4:30pm dance
5:30pm sound bath
6:00pm potluck
Cultivate Love and Intention in Our Sacred Ceremony
This ancient ritual uses ceremonial-grade cacao to open the heart, enhance mental clarity, and foster emotional release.
Experience the transformative healing power of a cacao ceremony at Humble Heart Wellness and join us for a journey that nurtures both body and spirit, reconnecting you with your inner strength and tranquility.
What are the Fees Included?
cost of a ticket: $30
Limited number of tickets available.
Tickets are non refundable but are fully transferable.